Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. It is tumbleweed distress that thrives on thin air, growing despite its detachment from the nourishing earth. It can be described only in metaphor and allegory. Saint Anthony in the desert, asked how he could differentiate between angels who came to him humble and devils who came in rich disguise, said you could tell by how you felt after they had departed. When an angel left you, you felt strengthened by his presence; when a devil left, you felt horror. Grief is a humble angel who leaves you with strong, clear thoughts and a sense of your own depth. Depression is a demon who leaves you appalled.

Andrew Solomon, The Noonday Demon

Suicide notes often seem like parodies of the postcards sent home from the Grand Canyon, the catacombs or the pyramids—essentially pro forma, not at all reflecting the grandeur of the scene being described or the depth of human emotion that one might expect to be engendered by the situation.

​Suicide authority Ed Shneidman qtd. in Jamison, Night Falls Fast

the kind of morning where I have listened to this ten times in a row

I started starving myself, fucked up my bodily health
I didn’t wanna be attractive to nobody else
I didn’t want the appeal, wanted to stunt my own growth
But there’s a fucking reason behind every scar that I show…

My biggest problem was fear, and what being fearful could do
It made me run, it made me hide it made me scared of the truth
I’m not deranged anymore, I’m not the same anymore
I mean I’m sane but I’m insane but not the same as before”